Teagan is a former elite dancer, cheerleader, and PRO Bikini Natural Champion who’s no stranger to hard work. With experience competing at multiple World Championships, she brings deep insight into disordered eating and is passionate about helping women build healthier relationships with food and their bodies.
Now a mum herself, Teagan specialises in women’s strength training, including pregnancy and postpartum coaching. While body composition is part of the journey, her coaching is grounded in mindset, education, and a tailored, holistic approach.
Clinical Nutritionist
Bachelor of Exercise Science & Nutrition
10 Years Coaching Experience
Qualified in Pre and Post-Natal Coaching
National ICN Pro Bikini - Miss Australia
Meet
Molly
Molly is a competitive powerlifter with a serious love for the bench press. She’s had huge success on the platform, taking out first place in the U67.5kg class and claiming 2nd in the Juniors Division at Nationals — all while hitting an 80kg bench and 160kg deadlift.
Molly is passionate about helping her clients train for strength and confidence, promoting a sustainable approach to nutrition over restrictive dieting. She’s all about building strong bodies and stronger mindsets — and we’re pumped to see her take her first powerlifting athletes to comp this year!
Nationals placing powerlifter
Sport nutritionist
Strength & Body recomposition coach
Ready to
Get Started
Ready to take the next step? Whether you’re new to training or looking to level up, our coaching is built to meet you where you’re at with no fluff, no gimmicks.
Just real support, expert guidance and a team that actually cares. Fill out the form below and we’ll be in touch to chat about your goals, what’s important to you and how we can help make it happen.
